YULE CLOSING 21st dec - 4th jan

Thank you for your booking.

In booking your appointment, you have agreed to the terms and conditions

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The session will begin on Zoom at the time of your appointment, with a 10-15 minute consultation. Your appointment confirmation email and appointment reminder email will have a link to the private Zoom space for your appointment.

 

After the consultation, the healing session itself begins which is approximately 60 minutes and which I conduct remotely from my home apothecary and practice in West Central Scotland. Directly after the healing session there is a post session consultation of around 15 minutes where we briefly discuss the healing session, guidance and I outline any beneficial self care for you to do at home following the session and treatment plan recommendations for follow on sessions. 

For example, if your booking is for 7pm - 8.30pm, the initial consultation begins at 7pm, the healing session begins around 7.15pm and finishes around 8.15pm and the post session consultation from 8.15pm - 8.30pm.
 

Your own preparations for the session

Please allow 5 - 10 minutes before the beginning of the scheduled appointment time for your own preparations. Find a quiet room where you can sit or lie comfortably, whichever you prefer, where you won't be disturbed for your preparations and for the duration of the session. Your own preparations can include lighting candles, burning incense, playing relaxing music or any breathing exercises, meditations or visualisations, if you find these helpful. These preparations can help create a calming space but are not necessary for the sessions. Consider what your intentions are for the session during your preparations and as you get comfortable for the session.

Please ensure you have a stable internet connection and are seated in a place where you will not be moving your phone or laptop around.

 

Useful items to have close by

A warm room, relaxing music, a blanket, notebook, pen and a glass of water are useful to have in the room with you. 

Gentle music in the background is often relaxing but it is not essential - please do whatever makes you feel comfortable, whether it is music or silence. 

Some cushions or pillows and a blanket are useful to ensure you are comfortable during the session. Have a blanket to hand to place over yourself either before the session begins or during the session, as you may feel some changes in temperature. 

Please have a glass of water handy as you may feel a little thirsty after the session. I advise drinking a glass of water after each session. Sometimes you may feel a little light headed after the session and it’s useful to have some fruit handy to snack on afterwards.

A notebook and pen are often helpful for you to make notes of your thoughts, emotions, experiences or sensations after the session, and to note any questions you may wish to ask in the follow up.

 

Intention

Sit or lie down with your intention(s) - don't worry if other thoughts float through your mind. Acknowledge them and return your focus to your intention(s). During the session you may drift in and out of sleep - this is natural and the energy is still effective whether you are awake or not. If you get up to get a blanket or cushion for additional comfort, this is absolutely fine and the energy continues unaffected during this.

 

Sometimes clients feel the energy ‘disconnect’ naturally at the end of the session. However if you don't experience this, or feel alert before the session ends, this is normal too. The energy will be continuing until the end of the session. 

 

Immediately after the session

Once the session is over, take your time in sitting or standing up. Drink a glass of water during our post session consultation and, after your appointment time, dedicate some quiet time to yourself to note any experiences you had during the session itself. If you did not experience anything of note, this is normal too - each person is different.

Some clients experience an increase of energy, others feel tired. However you feel, do something you enjoy, just for yourself, after the session.

 

After Care

After remote healing sessions, some people experience changes in energy levels and mood, an increase in urination or bowel movements, increased thirst, slight headaches and sometimes nausea. These are quite rare in remote healing, are often a result of an energetic adjustment in your body to the session and will not last longer than a few hours.

 

It is important to avoid alcohol, nicotine, caffeine and recreational substances after your session. Drink plenty of water or herb teas, eat a light meal, avoid refined foods and sugar, avoid strenuous exercise and relax as much as possible.

 

End Of Session Consultation

We will have the opportunity to discuss any sensations you experienced and address any questions you may have in the end of session consultation. If you feel you would like additional time to discuss these at length, my online support sessions are available to book here. Please note that I cannot address any questions relating to your sessions between appointments - including by email - unless it is via a telephone consultation or online appointment.

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Declaration

By booking a remote appointment, you have agreed with the declaration below. All remote appointments are conducted under the understanding, and your agreement of, the declaration below. 

 

I confirm that all of the information I have given to the practitioner is true and correct, that I have completed as accurately as I can the consultation (including the consultation form, telephone and online consultations) and that all conditions have been disclosed to the practitioner. I agree to inform the practitioner of any diagnosed medical condition(s) and any changes there may be to any medical condition(s) and/or medication. I confirm that if I am pregnant, I consent to the treatment and I am happy to proceed. The practitioner has explained the procedure, which I fully understand, and I consent to the treatment and I am happy to proceed. I understand the treatments do not claim to diagnose and/or cure any condition. I release the practitioner from any negligent misrepresentation that may be contained in the consultation form and telephone and webchat consultations. I have received information on possible contra-actions and aftercare advice which outlines the care to be taken after treatment. I fully understand that any aftercare is my own responsibility.